With the amount of time I spend on my yoga mat, I need to be sure to keep it clean and fresh! Those mats can get N A S T Y with use; feet, sweat, floors. You get what I’m saying. Anyway, after I realized how incredibly simple it is to make your own mat spray I haven’t used anything else. So you need a spray bottle. I’ve ordered glass spray bottles online and have gotten smaller plastic bottles at the dollar store. Both work great, I just prefer the glass.
Here’s how to make it.
Ingredients:
1 16 oz spray bottle
1/4 cup witch hazel
10 drops of lavender essential oil
10 drops of lemongrass essential oil
5 drops peppermint essential oil
Directions:
- Add witch hazel to spray bottle and top with water until almost full.
- Add in essential oils. If you prefer more fragrance, feel free to add more.
- Shake and spray directly onto mat.
- Wipe clean using a towel and leave out to dry completely.
- Use after each yoga mat use or as desired.
